Tag Archives: workout nutrition
Why Grandma’s Soup Was The Best
Allow me to fill you in on how grandma made the best soup. First she [...]
Why You Should Be Camping For A Living
I had a long busy shift at my EMS job the other day. I was [...]
Why Do People Eat Breakfast Food At Breakfast?
I know, cuz they’re hungry. I know, I know, but why do they eat breakfast [...]
It’s Time You Knew the Truth About Why You’re Fat!
There are 2 thoughts when it comes to food. I hear the comment “Food is [...]
10 Reasons Why Bread Is Bad For You
1. Bromide- binds to thyroid hormone carrier. This prevents T4 from being converted into the [...]
What You Can Add To Your Workout To Improve It Immediately
I send this to every new client because I want them to know how to [...]
What Vegans Know That You Don’t
Oxidants are highly unstable compounds because they are missing an electron. They steal an electron [...]
Morning Mojo
I just wanted to share one of the recipes from the 28 Day Challenge. It’s [...]
Is Your Vitamin Supplement Doing More Harm Than Good?
Centrum and Flintstones multivitamins have known toxins in them and do more harm than good. [...]
How To Increase Brain Function
Neural plasticity is the regeneration of new brain cells. You thought that was impossible? No, [...]