PERSONAL TRAINER EDMONTON
CUSTOMIZED PERSONAL TRAINING IN EDMONTON TO MEET YOUR NEEDS
The Only Holistic Personal Trainer in Edmonton
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AFFORDABLE PERSONAL TRAINING EDMONTON
I am the only holistic personal trainer in Edmonton. What this means is, I don’t just deal with exercise to help people achieve their goals. Most personal trainers help with exercise and some might know a thing about nutrition. One skill that makes me unique is, I am not just an expert in these 2 categories but I also deal with nutrient deficiencies and all the stresses on the body.
One point you should know when choosing a personal trainer is that the clear majority of personal trainers, (79%) will not last a year in the industry. This is to say, the industry is saturated with beginners. Conversely, I have been practicing fitness and nutrition almost my whole life and have been a personal trainer in Edmonton for 9 years. Therefore, with me you will get an expert for the same price, if not better, than most of these beginner personal trainers.
Also, unique to other personal trainers, I teach my clients everything I know because my passion is to create a healthy lifestyle for as many people as I can. This means, you will become an expert and know more than most personal trainers by the time I’m done with you.
MORAL SUPPORT IS KEY
Above all, the most important factor to your success will likely be the support you get from others. Studies show that people that attempt a goal with the support of a group not only are much more likely to achieve their intended goal but they are also much more likely to maintain it in the future. It is important to know, my clients not only get the support they need from me but from each other.
My clients get to know each other through events we do together and the workouts they do with each other on their own and with me. We also have events just about every weekend to get active with each other in some way followed by a bbq a lot of the time. On occasion, we might just get together for boardgames. Come join us for some fun!
TRAVIS WADE FITNESS BE BRAVE RANCH FUND
100% of every donation goes directly to The Little Warriors Be Brave Ranch for sexually abused children. We deeply appreciate your support.
THE ONLY HOLISTIC PERSONAL TRAINER IN EDMONTON
I am the only holistic personal trainer in Edmonton and as such I am the weight loss specialist. Notably, if you’re serious about weight loss and you have tried and failed, then it’s time to meet me. I need you to know, my clients are getting amazing results and I want that for everyone. In fact, my clients have seen an average weight loss of 8.88 pounds in their first 10 days with me!
Plateauing with weight loss is very common and so is going up and down with weight. It’s upsetting to see someone putting in the effort and not getting the results they deserve. Most likely, problems to be overcome are hormone imbalances, dysbiosis (imbalance of gut bacteria), underlying health issues, stress, and learning how to increase your metabolism. Thanks to my EMS background, I am the only personal trainer in Edmonton that deals with these health issues properly.
I’m a certified personal trainer in Edmonton of 9 years and a registered EMT of 14 years. I have also been a fitness fanatic and health nut all of my 46 years. As an EMT/personal trainer, I had the opportunity to acquire free chiropractic care, massage therapy, naturopath, and other health services along with a generous health and wellness spending account which I spent on the best personal trainers I could find. Fortunately, I took my opportunity to hire many of the above mentioned professionals in order to educate myself as much as possible in the health industry.
MY PERSONAL TRAINING PHILOSOPHY
I believe in a coach like approach and I educate my clients with no secrets and let them decide what methods suit them best to achieve their goals. It is important to know, there are many ways for my clients to get what they want. Therefore, if a person doesn’t like doing certain activities, we don’t do those ones. On the other hand, if there are certain activities a person likes doing, we will work them in. Most importantly, a client’s experience has to be fun, educational, and rewarding.
Research Goes To
Usually how things work in the world of science is the scientists do the research then pass the information around between scientists. Secondly, scientists will pass the information to doctors who pass the information on to chiropractors, physiotherapists, and other professionals. Eventually, personal trainers learn the information along this line some where and finally, it becomes mainstream.
This trickle down takes about 18 years for info to finally become mainstream. To avoid the painful wait, I listen to the scientists that are doing the research. Likewise, if you want my resources feel free to contact me.
MY PERSONAL TRAINING EDUCATION
Ultimately, I believe in upgrading my education on a non-stop basis to keep my clients informed on the latest ideas in health and fitness such as fasting, paleo, Restricted Blood Flow training, and more, (do not mess with these unless you really know what you are doing). Above my own relentless studying, I continually take courses and go to summits and conferences to keep up my education and skills. In fact, this is one of my favourite activities to do; I geek out on doctor’s summits in my spare time.
Most people that are in the personal training industry have been through a lot and have learned to overcome. With great care they want to pass on their knowledge of how to overcome to others. I am no different. Here’s my story.
I went through hard times as a kid and sadly, home was not a good place to be, so I needed a way out. I went from being an altar boy one Sunday to Yellowhead Youth Centre Boys Detention the next Sunday. In the detention centre, and after, I mingled with all kinds of inglorious hoodlums and have no judgement of anybody. My teachers told my classmates I was going on a “downward spiral”, but I knew I was going in the right direction.
TIME TO BECOME A PERSONAL TRAINER IN EDMONTON
Unfortunately, back in those days, I had a lot of trials, tribulations, and many predicaments. In the detention centre, I had to fight a guy they called “Chief” and it felt emancipating. Luckily, it was just before this time I started working out. Also at this time, me and my inglorious hoodlum friends played foosball for push-ups and sit-ups. It became my favourite pastime. However, I never got good at foosball…
Life Got With The Help From Others
As I got older, I worked out more and was always into sports. When I was in high school, I got an award for athletics because a teacher noticed that even though I hung out with the wrong crowd, I participated in gym class, I was on the rugby team, and I worked out at lunch.
BECOMING A PERSONAL TRAINER IN EDMONTON
Regrettably, I struggled for a long time with alcohol and never wanted to leave the party scene. With good fortune, after trading the party scene for a more athletic lifestyle, I gained a lot of confidence. With pleasure, this confidence spilled over into every aspect of my life. As good fortune would have it, things started to snowball.
It was my pleasure to become an EMT and give back to the community. At the same time, I learned a philosophy of love as opposed to ego or immediate gratification. Eventually, I became Edmonton’s holistic personal trainer and I have never stopped on this path.
Gratefully, when I see people I haven’t seen in many years they usually compliment me on how well I look. Sheepishly, I always think to myself, “You can’t trade your health for money”. I am sure it’s obvious to see why I have such a huge passion for helping people without judgement. We all struggle, but in the end, with help, we are all stronger together.
MY BEAUTIFUL CLIENTS
is to share the vast benefits of altruism and fitness with as many people as possible in order to surround myself with people that are beautiful on the inside and out.
Lisa setting up for deadlifts.
9100 Walterdale Hill
Kinsmen Sports Centre
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