I know, cuz they’re hungry. I know, I know, but why do they eat breakfast food? And why are they hungry? Some people eat differently than others. What’s all that about? Let’s have a look at some of these questions and the answers.
Breakfast food. Eggs? Bacon? Fruit? Cereal? Toast? Jam? Ham? Hamburger??? Why does someone eat hamburger at breakfast? And another is vegan and sticks to tofu and oats?
There are 2 thoughts when it comes to food. I hear the comment “Food is meant to be enjoyed”. Agreed. To a point. Alcohol is meant to be enjoyed as well. The other way to think of food is, the number one thing you are trying to accomplish with food is to get the nutrients your body needs. Hopefully you can learn to do both at the same time.
1. Bromide- binds to thyroid hormone carrier. This prevents T4 from being converted into the active T3 thyroid hormone. Thyroid hormone is a big part of what depicts your metabolism. Less T3 means a slower metabolism.
2. Sugar- is one of the products used by the food industry to make food as addictive as possible. When tested against cocaine, sugar lights up the pleasure centres in the brain four times as much. The fast absorption makes sugar drug like and gives a person a quick high, then a crash. The end result is fat gain and left feeling tired and wanting more.