Tag Archives: mercury

Is Your Vitamin Supplement Doing More Harm Than Good?

supplements

Centrum and Flintstones multivitamins have known toxins in them and do more harm than good. Sodium selenite, for example, is a toxin commonly found in a multivitamin. Centrum is the number one most common brand of multivitamin recommended by doctors. Flintstones multivitamin is the leading children’s multivitamin. Bauer and Pfizer are the pharmaceutical companies making these multivitamins.

How To Increase Brain Function

neurotropic factor

Neural plasticity is the regeneration of new brain cells. You thought that was impossible? No, it’s possible. Neural plasticity requires Brain Derived Neurotrophic Factor or BDNF. Intermittent fasting is still fairly new but has been around long enough for some studies that show it increases BDNF by up to 400%.