Tag Archives: dr. mercola

Want Better Mental Clarity With More Energy and Less Stress?

krill oil

What I would like to talk about today is his krill oil. Omega 3s is the second biggest nutrient deficiency in North America right behind vitamin D. The list of reasons why omega 3s are so important is very long. It’s a lot like asking why water is so important. You can’t function without it and the less you have the worse you’ll function. They call it essential because you must get it from an outside source.

Is Your Vitamin Supplement Doing More Harm Than Good?

supplements

Centrum and Flintstones multivitamins have known toxins in them and do more harm than good. Sodium selenite, for example, is a toxin commonly found in a multivitamin. Centrum is the number one most common brand of multivitamin recommended by doctors. Flintstones multivitamin is the leading children’s multivitamin. Bauer and Pfizer are the pharmaceutical companies making these multivitamins.