I get asked the question “What is the big enemy these days? Is it sugar? Still sugar?” Nope. There’s something far worse than sugar these days, but sugar fits under the category. The answer is white food.
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I have worked as an EMT for over 17 years. I have seen all kinds of health problems and it’s hard to watch when I know how to prevent health problems. The most common problem I’ve seen is abdominal pain. About half of the abdominal problems leave the hospital undiagnosed. You have to wonder why.
1. Bromide- binds to thyroid hormone carrier. This prevents T4 from being converted into the active T3 thyroid hormone. Thyroid hormone is a big part of what depicts your metabolism. Less T3 means a slower metabolism.
2. Sugar- is one of the products used by the food industry to make food as addictive as possible. When tested against cocaine, sugar lights up the pleasure centres in the brain four times as much. The fast absorption makes sugar drug like and gives a person a quick high, then a crash. The end result is fat gain and left feeling tired and wanting more.