Tag Archives: breakfast

What’s the Big Food Enemy These Days?

truth about fat

I get asked the question “What is the big enemy these days? Is it sugar? Still sugar?” Nope. There’s something far worse than sugar these days, but sugar fits under the category. The answer is white food.

Why Do People Eat Breakfast Food At Breakfast?

breakfast

I know, cuz they’re hungry. I know, I know, but why do they eat breakfast food? And why are they hungry? Some people eat differently than others. What’s all that about? Let’s have a look at some of these questions and the answers.
Breakfast food. Eggs? Bacon? Fruit? Cereal? Toast? Jam? Ham? Hamburger??? Why does someone eat hamburger at breakfast? And another is vegan and sticks to tofu and oats?