Allow me to fill you in on how grandma made the best soup. First she started with a base from boiling the bones of an animal that grandpa shot. Back in the day, nothing got wasted. They used the entire animal tip to tail. That’s why the broth was so good and nutritious. The hardest to digest and least nutritious part of the animal is the muscle. I know, it tastes the best which is why we all eat it like kings.
Tag Archives: GAPS diet
Dr. Natasha developed a concept called GAPS; Gut And Psychology Syndrome. GAPS diet heals and seals the gut lining; it normalizes the microbiome and stops the inflammation. Bad bacteria create toxins that go into the bloodstream and cause any number of symptoms depending on the toxin, which in turn depends on the pathogen creating the toxin. Wherever the toxin flows to is where the disease will occur.
As an EMT, half the people I see going to the emergency room are there for abdominal problems. Worse still, half of those people leave the hospital undiagnosed. While your family doctor argues with an alternative medicine practitioner about whether leaky gut syndrome exists, let me explain what it is, what causes it, and what to do about it. Leaky gut syndrome is nothing like the sasquatch: you see it every day, it has a profound effect on our society, and you probably have it to some degree.