There are 2 thoughts when it comes to food. I hear the comment “Food is meant to be enjoyed”. Agreed. To a point. Alcohol is meant to be enjoyed as well. The other way to think of food is, the number one thing you are trying to accomplish with food is to get the nutrients your body needs. Hopefully you can learn to do both at the same time.
Tag Archives: leptin resistance
22
Feb
Feb
I hear a lot lately how it’s not your fault that you’re fat. I don’t want to enable addictions, but if you’re going to blame somebody else, then you can blame the food industry. Here’s why.