WORKOUT/NUTRITION PROGRAMS DESIGNED FOR YOU!




Receive a workout and nutrition plan from a team of experts. Tendayi Tich is an expert in exercise with his masters in kinesiology and ergonomics. He is a Registered Massage Therapist and has worked with the national rugby team in his country of Zimbabwe. There is no one on this planet that knows more about what exercises a person needs to get to their goals than Tendayi!
Travis Wade is a holistic personal trainer with over twelve years experience. He is an expert with weight loss and body building. His expertise has helped many people achieve their fitness goals and continues to. He studies the latest information and continues to take courses in health, happiness, fitness, and all things holistic.
With the help from this team of fitness enthusiasts, there is no stopping anyone from achieving their goals! It’s time to stop pondering the idea of a better you and let’s make it happen together!
We offer two options for online personal training. The first is workout programs designed for you each month along with nutrition information. It tells you what to eat and what not to eat and why. It has a lot of information and motivational stuff as well. Whether you are looking to gain weight or lose weight, the diet will have your interest in mind. This option is the workout and nutrition plans. For this option click the monthly button below.