Tag Archives: wellness

How to Manipulate Your Hormones for Fitness and Health

I hate to say it but your doctor isn’t going to take good care of [...]

My Global TV Segment With Kent Morrison

I just wanted to share my 4 minutes of fame with you. I was super [...]

Meet Kyle!

We don’t know exactly how much weight Kyle has lost because the scale only went [...]

Want Better Mental Clarity With More Energy and Less Stress?

What I would like to talk about today is his krill oil. Omega 3s is [...]

What’s the Big Food Enemy These Days?

I get asked the question “What is the big enemy these days? Is it sugar? [...]

How To Do A Ketogenic Diet

It’s really simple and I’m not going to make it complicated. You need to get [...]

Having Trouble Losing Weight or Increasing Muscle?

There’s a couple summits coming up that I feel are particularly important to mention. The [...]

60% Of Those Who Have This, Don’t Know It!

Tens of millions worldwide have some form of thyroid dysfunction, and 60% don’t know they [...]

Do You Know The Facts About Eating Fats?

There’s still so much confusion and misinformation out there about fat, both the fat on [...]

The Keto Summit

There is a ketogenic summit going on right now and I recommend everyone has a [...]