Tag Archives: sleep

Want Better Sleep?

sleep

Sleep is so profoundly important. People seem to be willing to trade it for anything else. We avoid it like we owe it money and it’s the only thing that can heal us. We also seem to want to blame everything else for our health problems. People want to look at food and look for a pill to fix our health problems. Cut. It. Out.

Why You Should Be Camping For A Living

camping for a living

I had a long busy shift at my EMS job the other day. I was reminded of the pleasures of having a demanding stressful job full time. For the whole day I was able to put my whole life on the back burner and not worry about my problems and it was fun. I theorized this might be why we live our lives in such high chronic stress mode.