A lot of people have been butchering the original Bulletproof Coffee recipe not knowing why the exact ingredients are in place. Some people that have heard about Bulletproof Coffee have been putting butter and coconut oil in their coffee hoping to lose weight. I’ve seen an intermittent fasting specialist talk about putting coconut oil in your coffee and skipping breakfast to keep your body in fat burning mode. As long as you’re not adding carbohydrates to your body you will be in fat burning mode; this is the basis of a keto-diet.
Tag Archives: workout nutrition
15
Feb
Feb
As an EMT, half the people I see going to the emergency room are there for abdominal problems. Worse still, half of those people leave the hospital undiagnosed. While your family doctor argues with an alternative medicine practitioner about whether leaky gut syndrome exists, let me explain what it is, what causes it, and what to do about it. Leaky gut syndrome is nothing like the sasquatch: you see it every day, it has a profound effect on our society, and you probably have it to some degree.