Personal Trainer And Dietician

Alright, listen up! You wanna get in shape, look good, maybe stop breathing heavy after going up a flight of stairs? Then you need two people in your life: a personal trainer and a dietician. These two are like Batman and Robin when it comes to fitness—one’s gonna whip your body into shape, the other’s gonna make sure you’re not eating trash! But don’t get it twisted, they’re different.

Now, the dietician, they’re like the nutrition police. They specialize in making sure you don’t eat like a child left alone at a birthday party. A dietician’s gonna break it down for you, like, “Bro, you can’t have Hot Cheetos for breakfast and wonder why you feel like trash!” It’s science, baby, not just vibes!

But then you’ve got the personal trainer. They’re the one you see sweating it out with you. They help you hit your fitness goals, but let’s be real, they get this weird satisfaction when you’re on the brink of collapse, like, “Yeah, now we’re getting somewhere!”

Together, they’re a dynamic duo, like peanut butter and jelly—but, you know, without the sugar.

Personal Trainer

Alright, so check this out. You got these personal trainers, right? They’re like fitness ninjas, out here helping people reach their goals like it’s some sort of action movie. “Yo, we’re about to get you abs, arms, legs—all of it!” They’ll hit you with these plans: eat this, lift that, run here—like they got a PhD in push-ups and smoothies!

They’re like life coaches who don’t know how to whisper! “Get up! Get strong!” Man, they’re all about changing your life. And at the end of the day, they’re like fitness consultants, nutritionists, life coaches, everything rolled into one. It’s like hiring someone to yell at you for money.

Benefits of A Personal Trainer and Dietition

Nutritionists know what foods are healthy and which ones aren’t. They can tell if you need more protein, carbs, fats, etc.
Exercise physiologists know how to design workouts that target specific areas of the body.
Certified personal trainers have been trained to teach others how to do things correctly.
Fitness consultants know how to motivate people to stick with an exercise program.

Nutritionist

A nutritionist is someone who specializes in the study of food and its effects on human health. A nutritionist may specialize in any number of fields including sports nutrition, medical nutrition therapy, clinical nutrition, or even public health nutrition. In order to become a certified nutritionist, a person must complete a bachelor’s degree program in nutrition at a university. After graduation, they must then pass a certification exam administered by the governing body in their province.

Personal Trainer

A personal trainer is a professional who helps people achieve their fitness goals. To become a personal trainer, a person must have a certification in personal training which requires an exam administered by the governing body in their province.

Dietitian

Dietitians are professionals who help people eat healthier. To become a dietitian, a person must first earn a bachelor’s degree in nutrition. Then, after graduating, they must pass a certification exam administered either by the governing body in their province.

I wish you lots of health, love and happiness!

Travis Wade

The only holistic personal trainer in Edmonton.