Tag Archives: microbiome

How to Manipulate Your Hormones for Fitness and Health

I hate to say it but your doctor isn’t going to take good care of [...]

The Ultimate Health and Happiness Plan

The main reason I do what I do is because I’ve seen what fitness has [...]

A Tribute To Gordon Downie Of The Tragically Hip

My good man Gordon Downie just passed through town for the last time. I’m very [...]

Are GMOs Really That Bad?

How a GMO is made is scientists remove a desired gene, or combination of desired [...]

Heavy Metal Detoxification

Heavy metals are just one more son of a kitchen health hazard we have to [...]

Soup and The Benefits of the GAPS Diet

Dr. Natasha developed a concept called GAPS; Gut And Psychology Syndrome. GAPS diet heals and [...]

The Benefits of Bulletproof Coffee

A lot of people have been butchering the original Bulletproof Coffee recipe not knowing why [...]

Leaky Gut Syndrome

As an EMT, half the people I see going to the emergency room are there [...]