Tag Archives: weight loss
Having Trouble Losing Weight or Increasing Muscle?
There’s a couple summits coming up that I feel are particularly important to mention. The [...]
Do You Know The Facts About Eating Fats?
There’s still so much confusion and misinformation out there about fat, both the fat on [...]
Why Grandma’s Soup Was The Best
Allow me to fill you in on how grandma made the best soup. First she [...]
Why Do People Eat Breakfast Food At Breakfast?
I know, cuz they’re hungry. I know, I know, but why do they eat breakfast [...]
It’s Time You Knew the Truth About Why You’re Fat!
There are 2 thoughts when it comes to food. I hear the comment “Food is [...]
Morning Mojo
I just wanted to share one of the recipes from the 28 Day Challenge. It’s [...]
The Benefits of Bulletproof Coffee
A lot of people have been butchering the original Bulletproof Coffee recipe not knowing why [...]
The Hunger Hormones
I hear a lot lately how it’s not your fault that you’re fat. I don’t [...]
Leaky Gut Syndrome
As an EMT, half the people I see going to the emergency room are there [...]