Tag Archives: health

Want Better Sleep?

Sleep is so profoundly important. People seem to be willing to trade it for anything [...]

Why Grandma’s Soup Was The Best

Allow me to fill you in on how grandma made the best soup. First she [...]

Why Do People Eat Breakfast Food At Breakfast?

I know, cuz they’re hungry. I know, I know, but why do they eat breakfast [...]

It’s Time You Knew the Truth About Why You’re Fat!

There are 2 thoughts when it comes to food. I hear the comment “Food is [...]

10 Reasons Why Bread Is Bad For You

1.      Bromide- binds to thyroid hormone carrier.  This prevents T4 from being converted into the [...]

What Vegans Know That You Don’t

Oxidants are highly unstable compounds because they are missing an electron. They steal an electron [...]

Morning Mojo

I just wanted to share one of the recipes from the 28 Day Challenge. It’s [...]

Is Your Vitamin Supplement Doing More Harm Than Good?

Centrum and Flintstones multivitamins have known toxins in them and do more harm than good. [...]

How To Increase Brain Function

Neural plasticity is the regeneration of new brain cells. You thought that was impossible? No, [...]

Heavy Metal Detoxification

Heavy metals are just one more son of a kitchen health hazard we have to [...]