Tag Archives: weightloss

Having Trouble Losing Weight or Increasing Muscle?

There’s a couple summits coming up that I feel are particularly important to mention. The [...]

Do You Know The Facts About Eating Fats?

There’s still so much confusion and misinformation out there about fat, both the fat on [...]

It’s Time You Knew the Truth About Why You’re Fat!

There are 2 thoughts when it comes to food. I hear the comment “Food is [...]

The Benefits of Bulletproof Coffee

A lot of people have been butchering the original Bulletproof Coffee recipe not knowing why [...]

The Hunger Hormones

I hear a lot lately how it’s not your fault that you’re fat. I don’t [...]

Leaky Gut Syndrome

As an EMT, half the people I see going to the emergency room are there [...]