Category Archives: Health and Wellness
Why Do Most People Call An Ambulance? Besides Loneliness
I have worked as an EMT for over 17 years. I have seen all kinds [...]
10 Reasons Why Bread Is Bad For You
1. Bromide- binds to thyroid hormone carrier. This prevents T4 from being converted into the [...]
What Vegans Know That You Don’t
Oxidants are highly unstable compounds because they are missing an electron. They steal an electron [...]
Morning Mojo
I just wanted to share one of the recipes from the 28 Day Challenge. It’s [...]
Is Your Vitamin Supplement Doing More Harm Than Good?
Centrum and Flintstones multivitamins have known toxins in them and do more harm than good. [...]
How To Increase Brain Function
Neural plasticity is the regeneration of new brain cells. You thought that was impossible? No, [...]
21 Day Stress Relief Challenge
Do as much of this as you can in the next 21 days and see [...]
The Shady Business of GMOs
These next paragraphs are based on an interview I heard with Jeffrey Smith. Jeffrey attended [...]
Are GMOs Really That Bad?
How a GMO is made is scientists remove a desired gene, or combination of desired [...]
Stress Relief
Stress can be described using a scenario where say you are walking from your igloo [...]