Is Your Vitamin Supplement Doing More Harm Than Good?

Centrum and Flintstones multivitamins have known toxins in them and do more harm than good. [...]

How To Increase Brain Function

Neural plasticity is the regeneration of new brain cells. You thought that was impossible? No, [...]

21 Day Stress Relief Challenge

Do as much of this as you can in the next 21 days and see [...]

The Shady Business of GMOs

These next paragraphs are based on an interview I heard with Jeffrey Smith. Jeffrey attended [...]

Are GMOs Really That Bad?

How a GMO is made is scientists remove a desired gene, or combination of desired [...]

Stress Relief

Stress can be described using a scenario where say you are walking from your igloo [...]

Heavy Metal Detoxification

Heavy metals are just one more son of a kitchen health hazard we have to [...]

Hashimoto’s Thyroiditis – Got A Slow Metabolism?

Hashimoto’s Thyroiditis is the most common thyroid problem and it's very commonly undiagnosed. Your thyroid [...]

Essential Oils – Want To Fix Your Skin Issues?

Essential oils are a volatile organic compound found in plants; it’s the chemical the plant [...]

Soup and The Benefits of the GAPS Diet

Dr. Natasha developed a concept called GAPS; Gut And Psychology Syndrome. GAPS diet heals and [...]