Why Grandma’s Soup Was The Best

Allow me to fill you in on how grandma made the best soup. First she [...]

Why You Should Be Camping For A Living

I had a long busy shift at my EMS job the other day. I was [...]

A Tribute To Gordon Downie Of The Tragically Hip

My good man Gordon Downie just passed through town for the last time. I’m very [...]

Why Do People Eat Breakfast Food At Breakfast?

I know, cuz they’re hungry. I know, I know, but why do they eat breakfast [...]

It’s Time You Knew the Truth About Why You’re Fat!

There are 2 thoughts when it comes to food. I hear the comment “Food is [...]

Why Do Most People Call An Ambulance? Besides Loneliness

I have worked as an EMT for over 17 years. I have seen all kinds [...]

10 Reasons Why Bread Is Bad For You

1.      Bromide- binds to thyroid hormone carrier.  This prevents T4 from being converted into the [...]

What You Can Add To Your Workout To Improve It Immediately

I send this to every new client because I want them to know how to [...]

What Vegans Know That You Don’t

Oxidants are highly unstable compounds because they are missing an electron. They steal an electron [...]

Morning Mojo

I just wanted to share one of the recipes from the 28 Day Challenge. It’s [...]