Category Archives: Weight Loss
Edmonton Weight Loss
Are you looking for an effective weight loss program in Edmonton? Check out these impressive [...]
Thyroid Problems and Weight Gain
Hormones play a major role in determining how your body is going to function and [...]
The Ketogenic Diet: My Favourite Weight Loss Diet
Now that I know what the other side is like, I could never go back! [...]
Hashimoto’s Thyroiditis – Got A Slow Metabolism?
Hashimoto’s Thyroiditis is the most common thyroid problem and it's very commonly undiagnosed. Your thyroid [...]
The Benefits of Bulletproof Coffee
A lot of people have been butchering the original Bulletproof Coffee recipe not knowing why [...]
The Hunger Hormones
I hear a lot lately how it’s not your fault that you’re fat. I don’t [...]
How To Cheat A Cheat Meal
We all need a cheat meal, even if it’s just for the sake of enjoying [...]
Glycemic Load, Glycemic Index, and Insulin Index – Travis Wade Fitness
The glycemic index is a scale from 0-100 which is used to measure how fast [...]