About Ashlee Wardle

Ashlee studied personal fitness training at NAIT, is a CSEP Certified personal trainer, and has 7 years of experience working with clients. She has competed as a bikini bodybuilder starting in 2015, placing many times across different federations both locally and in Australia. She has worked with a wide variety of clients varying from those with chronic disease and injuries, to soldiers, and coaching other bikini competitors. As much as she loves forming one on one relationships with clients, her personal journey started with group fitness, and gaining results through the fun of endurance and cardio training with others.

Ashlee is excited to be offering small group circuit training sessions through Travis Wade Fitness. She will guide participants through a fantastic workout that will build strength and endurance, while burning a ton of calories! Sessions will be available on Tuesdays at 7pm, and Fridays at 5:30pm. Sign up for one or both sessions at the low rate of $30 per session. They will sell out fast! There are only 5 spots available per session, so if you want a great workout for a very affordable price you’ll need to respond quickly. The location of these sessions will be at 9853 80 ave and they are an hour long. Nutrition will be included. Get in contact with Travis as soon as possible to reserve your spot!

My Personal Training Approach

I believe functional training, muscle balance, as well as corrective exercise is important to cover, but I am also thrilled to use my experience in bodybuilding as a bikini competitor to help clients sculpt and shape their body towards their desired physique. Nutrition is also key in seeing results, and I am happy to point you in the right direction in that regard as well. Competing has made me very creative in the kitchen when making delicious, high protein meals. You don’t know cravings until you compete, so the food has to be good!

My Background

People have different needs, goals, and starting points when it comes to fitness. I am a CSEP certified personal trainer, I have my NAIT PFT Diploma with honors, 7 years of experience, and I am a bikini competitor with several medals under my belt. I have the skills and experience needed to customize my approach to each client. Every person I train can expect that I will strive to create a safe and positive environment to work towards their goals.