I want to tell you an interesting story. John Kellogg invented corn flakes to decrease libido. He was against sexual activity and never consummated his marriage. He adopted all his children. He thought making bland cereal would kill the excitement and reduce libido. Little did he know his invention does actually work to kill libido by significantly reducing the amount of testosterone produced when eating his product or other high glycemic/high calorie foods.
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Are you ready to embrace 2018 as your healthiest and most vital year yet? Here’s the first gift to help you make this resolution a reality!
The other day I got together with a doctor from the University of Alberta and had a great conversation. I love the opportunity to talk to brilliant educated people. I always learn a lot in a short period of time. We talked a lot about different studies and the shadiness of getting studies done to prove your side of the argument. She talked about Tim Caulfield who debunks beliefs in science and shows how you can find obscure correlations and evidence in studies to prove your argument no matter what your argument might be. I’ll come back to this point; remember the name Tim Caulfield.
My number one recommendation is to use food to get as much nutrient as possible. Eat as nutrient rich foods as possible. Always take the broccoli and spinach over the french-fries and ketchup.