Viewing entries tagged
slow carb

What's With the Bean?

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What's With the Bean?

Holy are beans controversial! The vegans say eat them, the Paleos say don’t eat them, Timothy Ferris, author of the 4-hour body says eat them, Dr. Mark Hyman says don’t eat them. Every article I read says something different.  Who’s right? I guess that depends what you are looking to accomplish with your diet.

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