Are you ready to embrace 2018 as your healthiest and most vital year yet? Here’s the first gift to help you make this resolution a reality!
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The other day I got together with a doctor from the University of Alberta and had a great conversation. I love the opportunity to talk to brilliant educated people. I always learn a lot in a short period of time. We talked a lot about different studies and the shadiness of getting studies done to prove your side of the argument. She talked about Tim Caulfield who debunks beliefs in science and shows how you can find obscure correlations and evidence in studies to prove your argument no matter what your argument might be. I’ll come back to this point; remember the name Tim Caulfield.
My number one recommendation is to use food to get as much nutrient as possible. Eat as nutrient rich foods as possible. Always take the broccoli and spinach over the french-fries and ketchup.
I work as an EMT at my second job and I worked as an EMT as my fulltime job for 10 years. I have seen all kinds of health problems and it's hard to watch when I know how to prevent health problems. The most common problem I’ve seen is abdominal pain. About half of the abdominal problems leave the hospital undiagnosed. You have to wonder why.
1. Bromide- attaches to thyroid hormone carrier. This prevents T4 from being transformed into the active T3 thyroid hormone.
2. Sugar- is used by the food industry to make food as addictive as humanly possible. The fast absorption makes sugar drug like and gives a person a quick high, then a crash. The end result is fat gain and left feeling tired and wanting more.